Blog

Jan 28, 2021

Ankle Sprain Treatment

Are you someone who has rolled your ankle several times? Maybe even when stepping off a curb, or walking on uneven ground?

Jan 4, 2021

Do I Have Plantar Fasciitis?

What Is Plantar Fasciitis And What Can You Do About It? The plantar fascia is connective tissue that runs from the calcaneus (the heel) to..

Dec 18, 2020

How To Properly Use A Cane and Fit It To The Correct Height

Learn what side to hold your cane in and how to make sure it is set to the proper height.

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