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Nov 1, 2022

How To Prevent Falls

Tips for Fall Prevention For many people, the prospect of falling is no laughing matter, with risk of serious injury. Even for healthy,...

Jan 28, 2021

Ankle Sprain Treatment

Are you someone who has rolled your ankle several times? Maybe even when stepping off a curb, or walking on uneven ground?

Dec 18, 2020

How To Properly Use A Cane and Fit It To The Correct Height

Learn what side to hold your cane in and how to make sure it is set to the proper height.

Nov 10, 2020

From Student Athletes to Entrepreneurs: Comparing Personal Training and Physical Therapy

Learn about the power of utilizing physical therapy and personal training together. How 2 student athletes took the leap to entrepreneurs.

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