Blog

Oct 1, 2021

Hip Bursitis

Before we dive into hip bursitis, first let's discuss what a bursa is....

Sep 1, 2021

ITB Syndrome

The IT Band is connective tissue that runs from the hip to the knee on the outer part of the thigh. When this band becomes tight, or unable

Mar 1, 2021

What Can I Do About My Knee Osteoarthritis?

Arthritis is a condition that impacts many people. However, just because you're getting older does not guarantee you will be in pain.

Jan 28, 2021

Ankle Sprain Treatment

Are you someone who has rolled your ankle several times? Maybe even when stepping off a curb, or walking on uneven ground?

Jan 23, 2021

The Power of Organization

Learn from Eva and Laura, The Professional Organizers of The Hamptons, about organizing your living spaces and increasing your overall...

Jan 15, 2021

The Power of a Plant Based Diet

Catherine Tulloch, founder of The Caribbean Vegan LLC, provides valuable information about the benefits of a plant based diet.

Oct 6, 2020

Happy National Physical Therapy Month!

As a Physical Therapist I get to help people every day and watch their progress overtime.

Interested in Learning More?

Fill out this form and we will get back to you as soon as possible!