Blog

For those dealing with chronic pain, it can be a heavy burden to carry physically and emotionally. After years of pushing through pain,...

Rotator cuff tears impact many individuals. Tears can occur with injury, like falling with an arm stretched out, or gradual degeneration....

Thoracic Outlet Syndrome (TOS) often presents similarly to shoulder and neck pain. However, the cause of the pain is due to compression...

Most have heard of bunions or know personally from the direction their toes start moving. A bunion is when your big toe starts turning...

Ankylosing Spondylitis (AS) is a rare form of arthritis that impacts the spine due to an inflammatory response.

How do you know if you have piriformis syndrome or sciatica? Both diagnoses involve the sciatica nerve but where the compression occurs...

People with back or neck pain are often fearful as to whether they have a herniated disc. If they've had an MRI, it's likely a herniated...

What a pain in the A$$ How do you know if you have sciatica or something else? Sciatica originates in the lumbar spine, usually from a...

The adductors are our inner thigh muscles. They run from the groin down to the inside of the knee. The adductors are strained most often..

The IT Band is connective tissue that runs from the hip to the knee on the outer part of the thigh. When this band becomes tight, or unable

The hip is comprised of 2 bones: the femur and the pelvis, creating a ball and socket joint. The hip should freely be able to move in all...

Arthritis is a condition that impacts many people. However, just because you're getting older does not guarantee you will get debilitating..

Arthritis is a condition that impacts many people. However, just because you're getting older does not guarantee you will be in pain.

Are you someone who has rolled your ankle several times? Maybe even when stepping off a curb, or walking on uneven ground?

What Is Plantar Fasciitis And What Can You Do About It? The plantar fascia is connective tissue that runs from the calcaneus (the heel) to..

Learn what side to hold your cane in and how to make sure it is set to the proper height.

With Thanksgiving just a few days away, that means the holiday rush and gift giving season is about to begin. If you're like me, figuring...

Learn about the power of utilizing physical therapy and personal training together. How 2 student athletes took the leap to entrepreneurs.

Many people do not know exactly what PT's do outside of rehabbing injuries or working with people who just had surgery...

With the leaves falling, you know it is time to rake and clean up the yard for winter. For some, raking is easy. For others, it is a big...