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Dec 4, 2023

Have You Thought of What Gift To Give This Holiday Season?

Shop local and purchase gift cards that will improve a person's health and wellness.

Dec 1, 2022

Holiday Stress and Sticking to Goals

The holidays often create stress and pressure to add to our already full plates which can lead to overwhelm and/or fatigue. If you've been

Nov 23, 2020

Happy Thanksgiving! Have You Thought of What Gift To Give This Holiday Season?

With Thanksgiving just a few days away, that means the holiday rush and gift giving season is about to begin. If you're like me, figuring...

Nov 3, 2020

What Does A Physical Therapist Do?

Many people do not know exactly what PT's do outside of rehabbing injuries or working with people who just had surgery...

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