Sep 1, 2023What to Expect from Spinal Fusion SurgerySometimes the only solution to spinal problems such as damaged discs, scoliosis, or severe spinal arthritis, is spinal fusion surgery...
Mar 1, 2023Is Deadlifting Safe?Many people, especially those with back pain, are told deadlifting is dangerous and they must be careful to not hurt their back. It's...
Mar 1, 2022Herniated DiscsPeople with back or neck pain are often fearful as to whether they have a herniated disc. If they've had an MRI, it's likely a herniated...