Blog

Dec 4, 2023

Have You Thought of What Gift To Give This Holiday Season?

Shop local and purchase gift cards that will improve a person's health and wellness.

Sep 1, 2023

What to Expect from Spinal Fusion Surgery

Sometimes the only solution to spinal problems such as damaged discs, scoliosis, or severe spinal arthritis, is spinal fusion surgery...

Mar 1, 2023

Is Deadlifting Safe?

Many people, especially those with back pain, are told deadlifting is dangerous and they must be careful to not hurt their back. It's...

Sep 1, 2022

Chronic Pain

For those dealing with chronic pain, it can be a heavy burden to carry physically and emotionally. After years of pushing through pain,...

May 1, 2022

Ankylosing Spondylitis

Ankylosing Spondylitis (AS) is a rare form of arthritis that impacts the spine due to an inflammatory response.

Mar 1, 2022

Herniated Discs

People with back or neck pain are often fearful as to whether they have a herniated disc. If they've had an MRI, it's likely a herniated...

Feb 1, 2022

Sciatica

What a pain in the A$$ How do you know if you have sciatica or something else? Sciatica originates in the lumbar spine, usually from a...

Nov 23, 2020

Happy Thanksgiving! Have You Thought of What Gift To Give This Holiday Season?

With Thanksgiving just a few days away, that means the holiday rush and gift giving season is about to begin. If you're like me, figuring...

Nov 3, 2020

What Does A Physical Therapist Do?

Many people do not know exactly what PT's do outside of rehabbing injuries or working with people who just had surgery...

Oct 6, 2020

Happy National Physical Therapy Month!

As a Physical Therapist I get to help people every day and watch their progress overtime.

Sep 23, 2020

Powerful Neck & Back Relief Workshop

Learn about what exercises you can do in a chair to alleviate neck and back tension.

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