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Physical Therapy is often thought about only for injuries or after surgeries, however, there are so many more instances where PT can help..

Shop local and purchase gift cards that will improve a person's health and wellness.

Sometimes the only solution to spinal problems such as damaged discs, scoliosis, or severe spinal arthritis, is spinal fusion surgery...

Many people, especially those with back pain, are told deadlifting is dangerous and they must be careful to not hurt their back. It's...

For those dealing with chronic pain, it can be a heavy burden to carry physically and emotionally. After years of pushing through pain,...

Ankylosing Spondylitis (AS) is a rare form of arthritis that impacts the spine due to an inflammatory response.

People with back or neck pain are often fearful as to whether they have a herniated disc. If they've had an MRI, it's likely a herniated...

What a pain in the A$$ How do you know if you have sciatica or something else? Sciatica originates in the lumbar spine, usually from a...

With Thanksgiving just a few days away, that means the holiday rush and gift giving season is about to begin. If you're like me, figuring...

Many people do not know exactly what PT's do outside of rehabbing injuries or working with people who just had surgery...

As a Physical Therapist I get to help people every day and watch their progress overtime.

Learn about what exercises you can do in a chair to alleviate neck and back tension.