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Physical Therapy is often thought about only for injuries or after surgeries, however, there are so many more instances where PT can help..

Many of us find ourselves running around non stop for work, family care, errands, chores, making meals, etc.. It's not that surprising....

With a new wave of Covid-19 infections beginning to spring up, it’s timely to discuss Long Covid, a phenomenon which we now have more...

It’s likely when most people hear or read the word “arthritis” that they are picturing classic osteoarthritis – they picture an older person

Vertigo is a sensation that feels like dizziness or being off balance; if you’re experiencing classic vertigo you may feel like you are spin

Shop local and purchase gift cards that will improve a person's health and wellness.

The median nerve is a nerve which runs from your forearm into the palm of your hand. It provides much of the signal to the front side of you

Many of us have a fully packed day which may include work, school, childcare, house care, yard work, errands, making meals, responding to ..

The ulnar nerve is a nerve which runs along your ulna (the bone in your forearm on the same side as your pinky finger) which provides...

Sometimes the only solution to spinal problems such as damaged discs, scoliosis, or severe spinal arthritis, is spinal fusion surgery...

When people refer to a stroke, they are typically talking about what is known in medical circles as a cerebrovascular accident (CVA). A CVA

Affecting an estimated 40,000 people a year in the United States, Bell’s Palsy is an episode (usually temporary) of facial weakness and or p

Sometimes the only solution to chronic hip problems, like pain and loss of mobility associated with osteoarthritis, is hip replacement...

Many people, especially those with back pain, are told deadlifting is dangerous and they must be careful to not hurt their back. It's...

Multiple Sclerosis (MS) is a disease that effects the central nervous system by damaging the myelin sheath, or protective coating, of nerves

Parkinson’s Disease is a disorder of the brain that causes uncontrollable movements and other problems such as difficulty with balance and .

The holidays often create stress and pressure to add to our already full plates which can lead to overwhelm and/or fatigue. If you've been

For those dealing with chronic pain, it can be a heavy burden to carry physically and emotionally. After years of pushing through pain,...

Rotator cuff tears impact many individuals. Tears can occur with injury, like falling with an arm stretched out, or gradual degeneration....

How do you know if you have piriformis syndrome or sciatica? Both diagnoses involve the sciatica nerve but where the compression occurs...