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Jan 5
The Long-Term Benefits of Regular Physical Therapy
Physical Therapy is often thought about only for injuries or after surgeries, however, there are so many more instances where PT can help..
Dec 1, 2024
How Physical Therapy is Used to Treat Bicep Tendon Ruptures
Your biceps have tendons which attach them to your shoulders and your elbows, and help your bicep flex your arm. The tendons at either...
Nov 1, 2024
How Physical Therapy Can Improve Your Recovery from ACL Tears and Surgery
The anterior cruciate ligament, more commonly known as the ACL, is a ligament that helps connect your thigh bone (or femur) to your shin...
Oct 1, 2024
How Physical Therapy is Used to Treat Cerebral Palsy
There are three varieties of Cerebral Palsy (Spastic, Athetoid, and Ataxic) and individuals with each kind can benefit from physical...
Sep 1, 2024
How Physical Therapy Can Help Correct Scoliosis
How Can Physical Therapy Be Used to Treat Scoliosis?
Aug 1, 2024
How Establishing an Exercise Routine Can Help ADHD
It can be difficult for a person with ADHD to establish a regular exercise regimen – without external pressure, workouts are easily skipped.
Jul 1, 2024
How to Get Back on Your Feet With Metatarsalgia
Metatarsalgia is a condition defined by painful inflammation in the metatarsal region in your foot.
Jun 1, 2024
The Difference Between Achilles Tendon Strains & Tears
The difference between Achilles Tendon Strains & Tears
May 1, 2024
Chronic Fatigue Syndrome and How Physical Therapy Can Help
What is Chronic Fatigue Syndrome? What Treatments are There? Can Physical Therapy Help?
Apr 1, 2024
5 Mindful Minutes a Day
Many of us find ourselves running around non stop for work, family care, errands, chores, making meals, etc.. It's not that surprising....
Mar 1, 2024
Long Covid: Effects and How PT Can Help
With a new wave of Covid-19 infections beginning to spring up, it’s timely to discuss Long Covid, a phenomenon which we now have more...
Jan 1, 2024
Osteoarthritis vs Rheumatoid Arthritis
It’s likely when most people hear or read the word “arthritis” that they are picturing classic osteoarthritis – they picture an older person
Jan 1, 2024
Vertigo: What is it and can PT help?
Vertigo is a sensation that feels like dizziness or being off balance; if you’re experiencing classic vertigo you may feel like you are spin
Dec 4, 2023
Have You Thought of What Gift To Give This Holiday Season?
Shop local and purchase gift cards that will improve a person's health and wellness.
Dec 1, 2023
What is Carpal Tunnel Syndrome and What Can You Do About It?
The median nerve is a nerve which runs from your forearm into the palm of your hand. It provides much of the signal to the front side of you
Nov 1, 2023
How To Work Movement Into A Busy Schedule
Many of us have a fully packed day which may include work, school, childcare, house care, yard work, errands, making meals, responding to ..
Sep 30, 2023
What is Ulnar Nerve Compression and What Can You Do About It?
The ulnar nerve is a nerve which runs along your ulna (the bone in your forearm on the same side as your pinky finger) which provides...
Sep 1, 2023
What to Expect from Spinal Fusion Surgery
Sometimes the only solution to spinal problems such as damaged discs, scoliosis, or severe spinal arthritis, is spinal fusion surgery...
Aug 1, 2023
TIA vs CVA - Mini-Stroke or Stroke?
When people refer to a stroke, they are typically talking about what is known in medical circles as a cerebrovascular accident (CVA). A CVA
Jul 1, 2023
What is Bell’s Palsy and How Can You Speed Up Your Recovery?
Affecting an estimated 40,000 people a year in the United States, Bell’s Palsy is an episode (usually temporary) of facial weakness and or p
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