Blog

Dec 1

How Physical Therapy is Used to Treat Bicep Tendon Ruptures

Your biceps have tendons which attach them to your shoulders and your elbows, and help your bicep flex your arm. The tendons at either...

Nov 1

How Physical Therapy Can Improve Your Recovery from ACL Tears and Surgery

The anterior cruciate ligament, more commonly known as the ACL, is a ligament that helps connect your thigh bone (or femur) to your shin...

Oct 1

How Physical Therapy is Used to Treat Cerebral Palsy

There are three varieties of Cerebral Palsy (Spastic, Athetoid, and Ataxic) and individuals with each kind can benefit from physical...

Sep 1

How Physical Therapy Can Help Correct Scoliosis

How Can Physical Therapy Be Used to Treat Scoliosis?

Aug 1

How Establishing an Exercise Routine Can Help ADHD

It can be difficult for a person with ADHD to establish a regular exercise regimen – without external pressure, workouts are easily skipped.

Jul 1

How to Get Back on Your Feet With Metatarsalgia

Metatarsalgia is a condition defined by painful inflammation in the metatarsal region in your foot.

Jun 1

The Difference Between Achilles Tendon Strains & Tears

The difference between Achilles Tendon Strains & Tears

May 1

Chronic Fatigue Syndrome and How Physical Therapy Can Help

What is Chronic Fatigue Syndrome? What Treatments are There? Can Physical Therapy Help?

Apr 1

5 Mindful Minutes a Day

Many of us find ourselves running around non stop for work, family care, errands, chores, making meals, etc.. It's not that surprising....

Mar 1

Long Covid: Effects and How PT Can Help

With a new wave of Covid-19 infections beginning to spring up, it’s timely to discuss Long Covid, a phenomenon which we now have more...

Jan 1

Osteoarthritis vs Rheumatoid Arthritis

It’s likely when most people hear or read the word “arthritis” that they are picturing classic osteoarthritis – they picture an older person

Jan 1

Vertigo: What is it and can PT help?

Vertigo is a sensation that feels like dizziness or being off balance; if you’re experiencing classic vertigo you may feel like you are spin

Dec 4, 2023

Have You Thought of What Gift To Give This Holiday Season?

Shop local and purchase gift cards that will improve a person's health and wellness.

Dec 1, 2023

What is Carpal Tunnel Syndrome and What Can You Do About It?

The median nerve is a nerve which runs from your forearm into the palm of your hand. It provides much of the signal to the front side of you

Nov 1, 2023

How To Work Movement Into A Busy Schedule

Many of us have a fully packed day which may include work, school, childcare, house care, yard work, errands, making meals, responding to ..

Sep 30, 2023

What is Ulnar Nerve Compression and What Can You Do About It?

The ulnar nerve is a nerve which runs along your ulna (the bone in your forearm on the same side as your pinky finger) which provides...

Sep 1, 2023

What to Expect from Spinal Fusion Surgery

Sometimes the only solution to spinal problems such as damaged discs, scoliosis, or severe spinal arthritis, is spinal fusion surgery...

Aug 1, 2023

TIA vs CVA - Mini-Stroke or Stroke?

When people refer to a stroke, they are typically talking about what is known in medical circles as a cerebrovascular accident (CVA). A CVA

Jul 1, 2023

What is Bell’s Palsy and How Can You Speed Up Your Recovery?

Affecting an estimated 40,000 people a year in the United States, Bell’s Palsy is an episode (usually temporary) of facial weakness and or p

Jun 1, 2023

Recovering From Total Hip Replacement Surgery

Sometimes the only solution to chronic hip problems, like pain and loss of mobility associated with osteoarthritis, is hip replacement...

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157 N. Ocean Ave. #4, Patchogue, NY 11772 | info@powerfulpt.com | 631-317-1222